About Us



If you are looking for passionate coaches, you've met your match! 


GOAL oriented

Whether you are new to the fitness world or a seasoned athlete we know that we all thrive with concrete goals.


About Jen D


First, thank you for the opportunity to work with you. 

Personally, I live and breathe fitness, I am a self-proclaimed gym rat. 

My true passion is helping others live a happy healthy fit lifestyle! I am now a mother of 3 little ones, our family lives the life, we walk the walk.  I have coached competitive athletes, moms, dads and even kids for going on 17 fun filled years!